Health Disclaimer

Important information about VitalityCompass content

What VitalityCompass IS

VitalityCompass provides:

• General educational information about cellular energy production
• Evidence-based explanations of how nutrients support physiological function
• Context about metabolic and nutritional science
• Clarifications of widespread nutrition and vitality beliefs
• General overview of how the human body produces and uses energy

What VitalityCompass IS NOT

VitalityCompass does not provide and should not be used for:

• Medical diagnosis or disease assessment
• Treatment, cure, or prevention of any health condition
• Personalized health recommendations or dietary advice
• Professional nutritional counseling or consultation
• Replacement for qualified healthcare professional guidance
• Claims about improving health, energy, vitality, or outcomes

Individual Variation

Human physiology is highly individual. Factors including genetics, age, sex, health status, medications, lifestyle, and environmental factors create significant variation in how individuals respond to nutrition and lifestyle factors. General educational information may not apply to any particular individual.

What is appropriate for one person may not be for another. Always consult with qualified healthcare professionals who understand your individual situation.

Medical Conditions and Special Populations

VitalityCompass content is not suitable as guidance for:

• People with diagnosed medical conditions
• People taking medications that affect nutrition or metabolism
• Pregnant or nursing women
• Children or adolescents (who have different nutritional needs)
• Individuals with eating disorders or disordered eating patterns
• Individuals with food allergies or intolerances
• Athletes requiring sport-specific nutrition

These populations require individualized professional guidance.

Consult Healthcare Professionals

Before making changes related to nutrition, supplements, diet, exercise, or other health factors, consult qualified professionals such as:

• Your physician or general practitioner
• Registered Dietitian Nutritionist (RDN)
• Licensed nutritionist
• Mental health professional (for eating-related concerns)
• Other specialists relevant to your health situation

No Promises of Outcomes

VitalityCompass makes no promises, claims, or guarantees regarding:

• Health improvements
• Increased energy or vitality
• Weight loss or body composition changes
• Disease prevention or cure
• Athletic or physical performance improvements
• Any measurable health outcomes

Liability

VitalityCompass and its operators are not liable for:

• Any health consequences or outcomes resulting from content on this site
• Any health decisions made based on information provided
• Adverse reactions to dietary changes or supplements
• Drug interactions or medication complications
• Any direct, indirect, or consequential damages

Content Accuracy

VitalityCompass aims for accuracy based on current scientific understanding. However:

• Scientific understanding evolves; content may need updates
• Complex topics are simplified for general understanding
• Individual scientific interpretations may vary among experts
• We are not responsible for errors or omissions in content

Emergency Situations

If you experience a medical emergency or concerning health symptoms:

• Do not rely on information from VitalityCompass
• Seek immediate medical attention from qualified healthcare providers
• Call emergency services (999 in the UK) if necessary

Your Responsibility

You are responsible for:

• Understanding that this is educational content only
• Seeking professional guidance for personal health decisions
• Using information from this site appropriately
• Not making health changes based solely on this content

Contact

If you have concerns about VitalityCompass content or this disclaimer:

VitalityCompass
82 Maplewood Crescent
Cardiff CF14 2NA
United Kingdom
Email: [email protected]
Phone: +44 29 2075 3926